Ancient yogis understood that every human looks for but one thing in life happiness. Each person has a different way of achieving or even understanding it. They understood Women Yoga Guide psyche enough to know that this quest for happiness is brought on by an experience of pain, or dissatisfaction with the present state of affairs. In most cases, turning away from reality and escaping into a make-believe world of physical pleasures provides temporary relief, and people usually settle for that – a mere shadow of the happiness they came to look for. Women Yoga Guide shows us the path for a permanent sense of happiness. It is basically teaches that a healthy person is a harmoniously integrated unit of healthy mind, body and spirit. Good health basically requires simple food, natural nutrition, exercise, fresh air and a mind at peace with itself and the world. Some like to take it a step further by linking peace to being one with God…but even on a human level, serenity is enough.
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